- 2 cups old-fashioned rolled oats
- 2 cups low-fat cottage cheese
- 2 cups egg whites (carton is easier, but can use fresh)
- 2 tsp vanilla extract
- 4 tsp baking powder
- Coconut oil cooking spray
Instructions
- Put the oats in a blender and blend until they turn into a powder. Turn off the blender and add the cottage cheese, egg whites, vanilla, and baking powder. Blend well, then allow the mixture to sit for a few minutes to let it thicken up.
- Lightly coat a nonstick griddle or nonstick fry pan with coconut oil spray and heat over low/medium heat. Ladle desired-pancakes-size amounts onto the griddle and cook until golden brown, about 3 minutes. Flip and brown the other side, an additional minute or two.